PH Deck

Users manually track moods and emotional wellbeing using traditional methods like physical journals or basic note-taking apps, leading to difficulty maintaining consistency and spotting long-term patterns in mental health

Users manually track moods, emotions, and mental health patterns using basic journals or notes, facing lack of audio recordings, tags, and mood analytics.

Users manage mental wellness through separate tools (journaling apps, mood trackers, meditation apps) leading to fragmented tracking and inconsistent routines

The current situation for users involves using manual methods, such as journals or generic apps, to track their emotions. These methods can be inconsistent without standardized prompts, making it difficult to maintain regular emotional tracking. Drawbacks include a lack of personalized feedback and insights, which makes it challenging to understand patterns and triggers in one's mood.

Users struggle to monitor emotional patterns, stay consistent with daily habits, track mental health goals, and reflect on therapy sessions, leading to a lack of insight, clarity, and control over their mental wellness.

Users struggle to consistently track moods and reflect on mental health effectively using manual journaling or generic apps, leading to unstructured self-care routines and lack of actionable insights.

Users manually track moods and journal entries using traditional methods like physical journals or basic digital notes, leading to inefficient tracking and lack of analytical insights into emotional patterns over time.

Users manually track emotions with physical journals or basic apps, leading to difficulty analyzing trends and limited emotional insights

Users struggle to track their mood and journal entries separately, making it difficult to correlate emotions with daily activities and overall well-being.

Users track their emotions manually or with basic apps, struggling to identify patterns and understand influences on their emotional well-being.