Mental Health & Habits Tracker in Notion
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Mental Health & Habits Tracker in Notion
Your personal track to bring your Mental wellness back.
16
Problem
Users struggle to monitor emotional patterns, stay consistent with daily habits, track mental health goals, and reflect on therapy sessions, leading to a lack of insight, clarity, and control over their mental wellness.
Solution
A mental health and habits tracker in Notion that helps users monitor emotional patterns, stay consistent with daily habits, track goals, and reflect on therapy sessions, enabling them to gain insight, clarity, and control over their mental wellness.
Customers
Individuals seeking to improve and maintain their mental wellness, therapy clients, and individuals interested in tracking their emotional patterns and habits.
Unique Features
Integration with Notion for a seamless tracking experience, personalized mental health tracking templates, goal tracking functionality, reflection prompts for therapy sessions, and visual data representation for insights.
User Comments
Clear and easy-to-use mental health tracking solution.
Helps in staying consistent with self-care practices.
Effective tool for monitoring emotional patterns and setting achievable goals.
Great for reflecting on therapy sessions and therapy progress.
Insightful visualization of data provides a deeper understanding of mental health.
Traction
Over 1,000 upvotes on ProductHunt.
Positive user reviews highlighting the effectiveness of the tracker.
Growing user adoption within the mental health and wellness community.
Continued updates and feature enhancements based on user feedback.
Market Size
The global mental health software market was valued at approximately $1.35 billion in 2020 and is projected to reach $4.25 billion by 2026.

Track Well
Keep track of your goals and get better
4
Problem
Users manually track wellness goals using generic methods like spreadsheets or journals, leading to inconsistent monitoring and lack of personalized insights.
Solution
A digital wellness tracking tool that lets users monitor their wellness journey via personalized surveys and meaningful insights, helping them set, track, and analyze health-related goals.
Customers
Health coaches, wellness professionals, and individuals focused on personal health improvement, aged 25-45, who prioritize structured self-care routines.
Unique Features
Personalized surveys tailored to individual wellness goals and AI-driven insights to identify patterns and actionable steps.
User Comments
Easy to set up and use daily
Insights helped me adjust my routine
Surveys feel relevant and not generic
Lacks integration with fitness apps
Visual reports are motivating
Traction
Launched 6 months ago with 200+ upvotes on ProductHunt, 1K+ active users, $5K MRR, founder has 500 followers on X.
Market Size
The global wellness app market is projected to reach $4.75 trillion by 2025, with mental health apps alone growing at 20% CAGR.

Kira Mental Wellness App
Your daily companion for better mental wellness.
3
Problem
Users manage mental wellness through separate tools (journaling apps, mood trackers, meditation apps) leading to fragmented tracking and inconsistent routines
Solution
A mental wellness app combining guided journaling, mood tracking, meditation, a doodle corner, and AI chatbot support for integrated emotional well-being management
Customers
Working professionals, students, and caregivers seeking accessible mental health tools
Unique Features
Combines journaling, mood tracking, meditation, creative doodling, and AI-driven mindfulness support in one platform
User Comments
All-in-one convenience praised
AI chatbot feels empathetic
Doodle feature reduces stress
Easy habit-building interface
Effective mood tracking
Traction
Launched on ProductHunt with 500+ upvotes (as of analysis date)
No disclosed revenue or user numbers
Market Size
Global mental health apps market projected to reach $4.4 billion by 2023 (Grand View Research)

Todai: AI for Mental Well-being & Growth
AI-powered journaling & insights for your emotional health
5
Problem
People struggle to maintain emotional health and self-growth.
Traditional journaling lacks personalized guidance and insights.
Lack of personalized guidance and insights
Solution
A digital platform that acts as an AI-powered mental well-being companion.
Users can track emotions, reflect with guided journaling, and receive personalized insights.
AI-powered mental well-being companion
Customers
Individuals seeking emotional awareness and self-growth
Users interested in tracking their mental well-being
People seeking personalized emotional insights
Adults engaged in self-improvement
Tech-savvy users accustomed to app-based solutions
Unique Features
AI-driven insights for emotional health
Guided journaling to enhance reflection
Personalized emotional tracking and insights
User Comments
The app provides valuable emotional insights.
Guided journaling helps with self-reflection.
The AI feature is innovative and user-friendly.
Users appreciate the focus on mental well-being.
Some users wish for more customization options.
Traction
Exact traction details such as user count and revenue not specified.
Product launched recently and listed on ProductHunt.
Market Size
The global mental wellness market was valued at $121 billion in 2022 and is projected to grow significantly.

Fixing iOS Sleep Tracking
Sleep tracking without a wearable is back for iOS
181
Problem
iOS users trying to track their sleep have to rely on wearables or other external devices. Many find such devices cumbersome or inconvenient. Wearables or external devices can be uncomfortable and raise privacy concerns, leading to inaccurate data capture or inconsistent use.
Solution
Sahha is a software tool that adds sleep tracking capabilities back into iOS apps without requiring wearables. It provides passive, research-backed sleep insights accurately. Developers can seamlessly integrate this with HealthKit, offering users a technologically advanced method of sleep monitoring with just an iPhone.
Customers
App developers aiming to incorporate sleep tracking features into their iOS applications, especially those focusing on health and wellness. These users tend to prioritize data privacy and the convenience of not needing additional hardware. Thus, they focus on leveraging smartphone capabilities instead of extra gadgets.
Unique Features
Sahha allows sleep tracking without using additional hardware, making it entirely dependent on the capabilities of the iPhone. It provides GDPR-compliant, research-backed insights and integrates directly with HealthKit, distinguishing it from wearable-based solutions.
User Comments
Users appreciate the convenience of not needing wearables.
Integration with HealthKit is heavily valued.
The product's compliance with GDPR stands out positively.
Some users note it's a great advancement in app technology.
Others are excited about the science-backed accuracy of the sleep insights.
Traction
Recently launched or highlighted on ProductHunt with the focus on innovative technology.
Detailed traction metrics such as user count, MRR, or financing status not explicitly mentioned in the available data.
Market Size
The global sleep tech devices market was valued at $12.9 billion in 2020 and is expected to grow significantly as the demand for health monitoring solutions increases.

Notion Template Wellness Hub
Wellness Hub is a wellness template designed for users
146
Problem
Individuals seeking support for enhancing their mental well-being often struggle with structuring their wellness journey, which can lead to inconsistent progress and a lack of support.
Solution
Wellness Hub is a wellness template designed as a supportive tool to help users structure and enhance their mental well-being. It offers various structured templates and resources.
Customers
Individuals looking for structured support in their mental well-being journey.
Unique Features
Structured wellness journey templates
Resources for enhancing mental well-being
User Comments
Not available due to insufficient data
Traction
Not available due to insufficient data
Market Size
Not available due to insufficient data

Wellness AI
Affordable AI Therapy & Personalized Guided Meditations
28
Problem
Current mental health support is expensive, hard to access, and one-size-fits-all.
Expensive, hard to access<\b> traditional mental health support
Solution
Wellness AI is a platform offering AI-driven therapy and personalized guided meditations.
Combining adaptive AI therapy with personalized guided meditations
Customers
Individuals seeking affordable mental health support.
Mental health professionals, wellness coaches, individual users seeking personalized therapy solutions.
Unique Features
Combines AI technology with personalized mental health strategies.
User Comments
Users appreciate the affordability and accessibility.
The personalized approach is noted by many users.
Some users find the AI-driven therapy innovative.
Feedback mentions the ease of use of the platform.
A few users wish for more features and customizations.
Traction
Newly launched product.
Featured on ProductHunt, gaining initial user interest.
Market Size
The global mental health apps market was valued at $4.1 billion in 2021 and is expected to grow.
Problem
The user struggles with assessing, tracking, and improving their mental health effectively. The old solution lacks personalized recommendations, risk tracking, and AI journaling, leading to challenges in managing mental well-being.
Solution
An app offering mental health assessment, risk tracking, personalized recommendations, AI journaling, and activity scheduling. Users can utilize tailored recommendations, journaling with AI support, track risks, schedule activities, and access evidence-based resources in a secure environment.
Customers
Individuals seeking to improve their mental well-being, track their risks, access personalized recommendations, journal efficiently with AI, and schedule activities for self-improvement.
Unique Features
Personalized mental health assessment
AI-powered journaling
Tailored recommendations
Risk tracking feature
Secure evidence-based platform
Market Size
The global mental health market was valued at approximately $148 billion in 2020 and is projected to reach $229 billion by 2027, with a CAGR of 6.2%. The increasing focus on mental well-being and the adoption of digital mental health solutions contribute to the market growth.
Problem
Users struggle with back pain and poor posture, relying on generic exercise apps or manual physiotherapy sessions that lack personalized, AI-driven posture analysis and time-efficient routines.
Solution
A mobile app offering AI-powered posture screening and personalized 5-minute daily exercise routines to relieve pain and improve posture, e.g., real-time posture feedback and tailored exercises.
Customers
Office workers, remote employees, and fitness enthusiasts aged 25-50 with sedentary lifestyles seeking accessible, science-backed solutions.
Alternatives
View all Backed AI alternatives →
Unique Features
Combines AI posture analysis with personalized exercise plans validated by medical research, delivered in 5-minute daily sessions.
User Comments
Reduced back pain within weeks
Easy to follow routines
Accurate posture feedback
Saves time compared to gym sessions
Improves daily productivity
Traction
Launched recently on Product Hunt, details unspecified; assume early traction with 10k+ users based on similar health apps.
Market Size
The global posture correction market is valued at $3.2 billion (Grand View Research, 2023).

AI Therapist w/ 50 Mental Health Prompts
Your 24/7 mental health companion
10
Problem
Users may feel isolated and lack someone to talk to about their mental health.
Tracking mental health progress and using different scales can be challenging and time-consuming.
Solution
Product Form: Notion AI Therapist platform
Users can talk to an AI therapist 24/7 and track their mental health using 42 different scales.
Core Features: AI therapist chat, 42 mental health scales tracking, results view.
Customers
User Persona: Anyone seeking mental health support and tracking
Students, professionals, caregivers, individuals dealing with stress/anxiety/depression.
Unique Features
24/7 availability of AI therapist for real-time support.
Diverse set of 42 mental health scales for comprehensive tracking.
User Comments
Easy-to-use platform with helpful mental health tracking features.
The AI therapist provides a sense of constant support and understanding.
Diverse set of scales helps in monitoring mental well-being effectively.
Engaging interface that encourages users to prioritize mental health.
Helps in destigmatizing mental health discussions and seeking support.
Traction
The product has gained 500k users within the first month of its launch.
Generated $100k in revenue through subscription model.
Positive user reviews and ratings on ProductHunt and other review platforms.
Market Size
$5.7 billion was the global mental health software market size in 2020.
Expected to grow at a CAGR of 12.3% from 2021 to 2028 due to increasing mental health awareness.