Mental Health & Habits Tracker in Notion
Your personal track to bring your Mental wellness back.
# Life AssistantWhat is Mental Health & Habits Tracker in Notion?
Discover a better way to track your mental health! The Mental Health & Habits Tracker helps you monitor emotional patterns, stay on top of daily habits, track goals, and reflect on therapy sessions. Gain insight, clarity, and control over your mental wellness.
Problem
Users struggle to monitor emotional patterns, stay consistent with daily habits, track mental health goals, and reflect on therapy sessions, leading to a lack of insight, clarity, and control over their mental wellness.
Solution
A mental health and habits tracker in Notion that helps users monitor emotional patterns, stay consistent with daily habits, track goals, and reflect on therapy sessions, enabling them to gain insight, clarity, and control over their mental wellness.
Customers
Individuals seeking to improve and maintain their mental wellness, therapy clients, and individuals interested in tracking their emotional patterns and habits.
Unique Features
Integration with Notion for a seamless tracking experience, personalized mental health tracking templates, goal tracking functionality, reflection prompts for therapy sessions, and visual data representation for insights.
User Comments
Clear and easy-to-use mental health tracking solution.
Helps in staying consistent with self-care practices.
Effective tool for monitoring emotional patterns and setting achievable goals.
Great for reflecting on therapy sessions and therapy progress.
Insightful visualization of data provides a deeper understanding of mental health.
Traction
Over 1,000 upvotes on ProductHunt.
Positive user reviews highlighting the effectiveness of the tracker.
Growing user adoption within the mental health and wellness community.
Continued updates and feature enhancements based on user feedback.
Market Size
The global mental health software market was valued at approximately $1.35 billion in 2020 and is projected to reach $4.25 billion by 2026.
