What is Unstuck?
Unstuck is your personal CBT journaling companion. Uncover harmful thought patterns and achieve a more balanced perspective. Tackle challenging experiences with evidence-based prompts and track your mental health progress. Available on both mobile and desktop.
Problem
Individuals facing anxiety struggle to identify and manage their harmful thought patterns, which can limit their ability to achieve a balanced perspective and hinder their mental health progress.
Solution
Unstuck is an interactive CBT journaling tool that helps users uncover and manage harmful thought patterns. It offers evidence-based prompts and tracks mental health progress, available on both mobile and desktop.
Customers
Individuals suffering from anxiety who are looking for methods to cope with their condition, including professionals, students, or anyone seeking to improve their mental health.
Unique Features
Unstuck stands out by integrating Cognitive Behavioral Therapy (CBT) principles into an accessible, user-friendly journaling format. Its evidence-based prompts specifically target anxiety and thought pattern management.
User Comments
Helpful and user-friendly interface
Effective in identifying harmful thought patterns
Promotes mental health awareness and self-care
Evidence-based prompts are highly beneficial
Convenient for tracking mental health progress
Traction
As of the last update, specific traction data such as number of users or MRR is not publicly available. The product was recently featured on ProductHunt, indicating initial interest and engagement from the community.
Market Size
The global mental health applications market size was valued at $4.2 billion in 2021 and is expected to grow, reflecting the increasing demand for digital mental health solutions.
