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CBT Cards
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CBT Cards
CBT cards for daily us based on cognintive based therapy
# [Life Assistant]
Featured on : Nov 1. 2024
Featured on : Nov 1. 2024
What is CBT Cards?
Use CBT Cards to manage your thoughts, reduce anxiety, and improve your emotional well-being. Track your progress and take action every day to build a better, calmer life.
Problem
Users might struggle to manage their thoughts effectively and reduce anxiety without proper tools or guidance.
Solution
A deck of CBT (Cognitive Behavioral Therapy) cards that help users manage their thoughts, reduce anxiety, and enhance emotional well-being. Users can track their progress and take daily actions for a calmer life.
Customers
Individuals seeking tools to manage their thoughts, reduce anxiety, and enhance emotional well-being through cognitive-based therapy.
Unique Features
Structured daily guidance through CBT cards
Progress tracking for emotional well-being improvement
User Comments
Easy-to-use and effective tool for managing thoughts and reducing anxiety
Great way to stay motivated and track daily progress
Useful for building a calmer and better life
Highly recommend for individuals seeking emotional well-being support
Appreciation for the simplicity and effectiveness of the product
Traction
Over 1,500 upvotes on ProductHunt
Positive user feedback and testimonials on the product's website
Market Size
The global mental health market was valued at approximately $193.5 billion in 2020 and is expected to reach $249.7 billion by 2026, with a CAGR of 3.98% during the forecast period.