What is Stress Mate ?
Discover what balance feels like: • Track real-time stress levels from your Apple Watch • Get gentle reminders to breathe before stress peaks • See your daily calm-to-stress ratio evolve over time • Bu • Sync across iPhone and Apple Watch
Problem
Users manually track anxiety and stress levels without real-time data or integrated reminders, leading to delayed interventions and uncontrolled stress peaks.
Solution
A mobile app that tracks real-time stress levels via Apple Watch biometrics and sends proactive breathing reminders to prevent anxiety spikes, syncing data across iPhone and Apple Watch.
Customers
Professionals, students, and health-conscious individuals aged 18-45 with Apple Watches seeking actionable stress management.
Unique Features
Real-time stress tracking via Apple Watch, calm-to-stress ratio visualization, cross-device syncing, and preemptive breathing reminders.
User Comments
Simplifies stress tracking
Apple Watch integration is seamless
Reduces anxiety with timely nudges
Calm-to-stress ratio is insightful
Syncs effortlessly across devices
Traction
Featured on Product Hunt with 200+ upvotes, available on App Store with 4.8/5 rating from 1.2k+ reviews, founder has 2.3K followers on LinkedIn.
Market Size
The global mental health apps market was valued at $5.2 billion in 2022, projected to reach $17.5 billion by 2030 (CAGR of 15.2%).
