What is Anxiety Breaker?
Get real-time help from our AI chatbot during anxious moments. Learn to manage your anxiety using CBT techniques with quick 3-minute lessons or calm your mind with guided breathing.
Problem
Users experiencing anxiety rely on traditional methods like therapy or self-help resources, which lack real-time accessibility and require high time/cost commitments.
Solution
An AI chatbot that provides real-time CBT-based anxiety management through conversational support, 3-minute lessons, and guided breathing exercises. Example: Users interact via text to receive immediate coping strategies.
Customers
Young adults aged 18-35 experiencing mild-to-moderate anxiety, particularly students and professionals seeking discreet, on-demand mental health support.
Unique Features
Combines real-time chat with structured CBT modules and breathing exercises in 3-minute micro-sessions for immediate relief.
User Comments
Helpful during panic attacks
Easy to use discreetly
CBT lessons feel practical
Breathing exercises calm quickly
Wish it had voice features
Traction
Launched on Product Hunt in 2024 with 500+ upvotes. No public revenue/user metrics yet.
Market Size
Global mental health apps market valued at $5.2 billion in 2022 (Grand View Research).
