What is Pause?
Pause is a mental wellness habit. Pause exists to help you take out time for yourself. You commit to our 10 minutes Check In every day. Our Check In has been designed to help you feel present and build a deeper connection with yourself.
Problem
Traditional wellness methods often lack engagement and personal connection, making it difficult for individuals to consistently make time for mental wellness in their daily routine.
Solution
Pause is a platform offering a daily 10-minute mental wellness 'Check In,' designed to help users feel present and foster a deeper connection with themselves. Through structured guidance, Pause encourages consistent daily engagement to enhance mental wellness.
Customers
Individuals looking to improve their emotional and mental well-being, likely busy professionals or students facing daily stress. Ideal users are people seeking a structured and efficient method to incorporate mindfulness into their lives.
Unique Features
Pause's unique offering includes the 'Check In' feature, a specialized 10-minute daily session designed to quickly and effectively enhance mindfulness and mental awareness.
User Comments
Empowering and simple to incorporate.
Noticeable improvements in daily mood and stress levels.
Could use more variety in daily sessions.
Excellent tool for habitual mental wellness
Users appreciate the app's focus on being present
Traction
Often featured in wellness discussions. Features have evolved with user feedback, simplifying the engagement process. Specific numbers on user base or revenue not publicly available.
Market Size
The global wellness market was valued at over $4.5 trillion, with the mental wellness category showing robust growth.
