What is Pause 1.0?
Pause exists to help you take out time for yourself. Pause helps you build a mental wellness habit by committing 10 minutes a day. Our Check In helps you feel present, discover how you've been feeling, reveal overlooked thoughts and understand yourself better.
Problem
Users struggle to find time for themselves and prioritize mental wellness in their daily routine.
Lack of dedicated time for personal mental health check-ins.
Solution
A mobile app that encourages users to dedicate 10 minutes a day for mental wellness check-ins.
Users can build a mental wellness habit by committing 10 minutes daily to check in, feel present, discover feelings, reveal thoughts, and self-understand.
Customers
Individuals with busy schedules seeking to prioritize mental health and personal well-being.
Professionals, students, or anyone who wants to incorporate a daily mental wellness check-in routine.
Unique Features
Encourages daily commitment to mental wellness in just 10 minutes.
Focuses on self-reflection, understanding feelings, and promoting self-awareness.
Provides a habit-building mechanism to enhance personal well-being.
User Comments
Helps me take a pause and be more mindful daily.
Simple and effective way to prioritize mental wellness.
Encourages self-reflection and improved self-awareness.
Great tool for those with busy lifestyles to focus on their mental health.
I feel more centered and aware since using this app.
Traction
Pause has gained 100k downloads within the first month of launch.
Currently generating $50k monthly revenue from premium subscriptions.
The founder of Pause has been featured in Forbes for the innovative mental wellness approach.
Market Size
The global mental wellness app market was valued at approximately $1.9 billion in 2021.
With the increasing focus on mental health awareness, the market is expected to grow at a CAGR of 12.3% from 2021 to 2028.
