What is Free Sleep Calculator?
Use our free sleep calculator to find your optimal sleep time based on 90-minute sleep cycles. Calculate when to sleep and wake up for better sleep quality. Includes blue light protection tips.
Problem
Users struggle to calculate optimal sleep times manually or using basic apps that don’t account for 90-minute sleep cycles, leading to inconsistent sleep quality and daytime fatigue
Solution
A web-based sleep calculator tool that automatically generates optimal sleep and wake times based on 90-minute cycles, allowing users to input their desired wake-up time and receive precise recommendations to align with natural sleep phases
Customers
Busy professionals, students, and health-conscious individuals seeking to improve sleep quality without complex tracking
Unique Features
Focus on 90-minute sleep cycle science, integrated blue light protection tips, and instant calculations requiring only a wake-up time input
User Comments
Simplified sleep planning
Improved morning energy levels
Useful for shift workers
Appreciated science-based approach
Blue light tips added unexpected value
Traction
Launched on Product Hunt (exact metrics not specified)
Market Size
The global sleep aids market is projected to reach $112.7 billion by 2030 (Grand View Research, 2023)
