What is Sleep Calculator?
Calculate optimal sleep and wake times based on 90-minute sleep cycles. Free sleep calculator to help you wake up refreshed and improve your sleep quality.
Problem
Users struggle to manually calculate optimal sleep and wake times, leading to grogginess, disrupted sleep cycles, and reduced energy levels due to waking up during deep sleep phases.
Solution
A web-based sleep calculator tool that lets users automatically determine optimal sleep/wake times based on 90-minute sleep cycles, inputting either bedtime or wake time to receive personalized recommendations (e.g., "Go to bed at 11:30 PM to wake up refreshed at 6:30 AM").
Customers
Health-conscious adults, busy professionals, students, and shift workers prioritizing sleep quality and energy management.
Unique Features
Focuses exclusively on 90-minute sleep cycle science, offers bidirectional calculations (bedtime or wake time input), free access, and instant results without sign-ups.
User Comments
Simplifies sleep planning
Improved morning energy
Accurate cycle alignment
User-friendly interface
No cost or ads
Traction
Launched on ProductHunt with 200+ upvotes, featured on wellness blogs, integrated into 3 sleep-tracking apps, and used by 50k+ monthly active users (self-reported).
Market Size
The global sleep tech market is valued at $15.1 billion in 2023 (Grand View Research), with sleep-tracking apps alone generating $1.2 billion annually.
