PH Deck

Users manually calculate TDEE using generic formulas or spreadsheets, leading to inaccurate estimates due to variable activity levels, body composition, and metabolic factors

Users struggle to accurately calculate their total daily energy expenditure, which is crucial for setting and achieving fitness goals

Users manually calculate their Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), and Body Mass Index (BMI) using spreadsheets or generic formulas, which is time-consuming and error-prone. This leads to inaccurate dietary plans and inefficient fitness progress.

Users previously needed to manually track AI industry news, open-source updates, academic research, and influencer opinions through dispersed sources, leading to inefficient and time-consuming research.

Users typically rely on guesswork or basic calculators to determine their daily calorie expenditure, which can lead to inaccurate dietary planning and ineffective fitness routines. This approach lacks precision in calculating metrics like BMR, BMI, and specific calorie needs for varied goals.

Users need to manually track multiple sources for AI news, leading to time-consuming and fragmented information gathering.

Industries manage energy, water, and emissions with manual processes or fragmented tools, leading to high operational costs, inefficient resource allocation, and slow progress toward net-zero goals.

Users manually calculate tips and split bills, often without knowledge of local tipping customs, leading to errors and social awkwardness.

Users previously relied on separate tools for image and video creation, leading to fragmented workflows, higher costs, and time-consuming processes.

Users relying on general fitness apps or traditional methods to address men's sexual health issues face general solutions without personalized insights and privacy concerns with existing methods.