PH Deck

Users struggle to interpret and understand their body's messages from metrics like sleep and heart rate, which can impact their mood and health

Users track fitness and mood separately using multiple apps or manual methods, leading to fragmented data and inconsistent habit tracking.

Users struggle to achieve their fitness goals and track their progress precisely. Lack of visual tools can lead to less motivation and inaccurate self-assessment.

Traditional nutrition and fitness tracking methods are often cumbersome and inflexible, requiring manual entry of detailed food and exercise data. Users face difficulties in consistently logging their diet and workouts, leading to a lack of comprehensive understanding of their overall body health. The manual entry of detailed food and exercise data is a significant drawback.

Users track their emotions manually or with basic apps, struggling to identify patterns and understand influences on their emotional well-being.

Users with mood swings struggle to track emotions effectively to uncover patterns and understand mental health triggers.

Users manage health records and appointments through fragmented, non-integrated systems, leading to inefficiency and delayed care.

Users track their mental health using traditional journals or basic apps, which lack comprehensive analysis and insights into how daily activities affect their mood.

Users struggle to manage and track various aspects of their health such as sleep, medication, nutrition, and workouts efficiently. Lack of a centralized system leads to inconsistency and difficulty in monitoring progress.

Users may struggle with tracking their mood accurately and consistently

Drawbacks: Difficulty in connecting with friends, limited support for sharing feelings, lack of insights tailored to individual needs