PH Deck

In the current situation of users using traditional fitness training methods, many people struggle to create personalized training plans that adapt to their unique fitness levels and goals. Moreover, users face challenges such as limited access to flexible workout options that can be performed at home, gym, or during travel, leading to inconsistent workout routines and slow progress. The drawbacks of the old situation include difficulty in getting tailored training plans, adjusting workouts based on available equipment, tracking strength gains, and accessing diverse on-demand workouts.

Users may struggle to create effective workout plans tailored to their goals and fitness levels.

Users rely on generic fitness apps or expensive personal trainers, facing high cost of personal trainers and lack of personalized workout plans in traditional solutions.

Individuals seeking to improve their fitness often struggle with generic workout and diet plans that don't consider their unique body types, goals, and dietary preferences, leading to unsatisfactory results and decreased motivation. The lack of personalization in fitness programs is a significant drawback.

Users struggle with maintaining focus and productivity during work sessions with traditional Pomodoro techniques.

drawbacks of this old situation are ineffective time management and lack of personalized guidance or feedback.

Users struggle to find personalized workout plans tailored to their fitness goals and needs, leading to lack of motivation and difficulty in tracking progress.

Users struggle with manually tracking progress and experience generic, non-personalized workout plans that fail to adapt to their evolving fitness levels and goals

Users manage their health and wellness through separate apps for workouts, macros, yoga, meditation, and wearables, leading to fragmented data, inconsistent progress tracking, and lack of holistic insights.

Users struggle with generic workout plans that do not cater to their specific needs and goals.

Traditional fitness apps lack personalized features and social engagement, leading to decreased motivation and accountability.

Users struggle with lack of structured frameworks and accountability when manually setting goals using spreadsheets or generic apps, leading to inconsistent progress and abandoned objectives.