Fit Rest: Sleep & Fitness
Alternatives
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Fit Rest: Sleep & Fitness
Track and Improve Sleep, Heart, Steps, Activity & Wellness
7
Problem
Users track health data (sleep, activity, HRV) with apps that only show WHAT happened without explaining WHY or WHAT TO DO NEXT, leading to fragmented insights and unclear action steps.
Solution
A privacy-first Apple Health companion app that analyzes sleep, HRV, workouts, and activity trends to connect performance to recovery and provide actionable recommendations (e.g., suggesting rest days based on HRV trends).
Customers
Apple Watch users, fitness enthusiasts, athletes, and wellness-focused individuals aged 18-45 prioritizing data-driven health optimization.
Alternatives
Unique Features
Actionable analytics linking sleep/recovery to performance, water intake reminders with tracking, GPS workout routes with HR zones, and ad-free privacy-first design.
User Comments
Helps optimize training/recovery balance
Beautiful UI with easy-to-understand insights
Valuable HRV tracking integration
No-nonsense water intake reminders
Apple Watch sync works seamlessly
Traction
Featured on ProductHunt with 500+ upvotes (as of July 2023)
Integrated with 1M+ Apple Watches globally
No disclosed revenue but competes with WHOOP ($200M ARR) and Oura Ring ($200M+ valuation).
Market Size
Global fitness app market projected to reach $120.7 billion by 2030 (Grand View Research, 2023), with health wearables market at $195 billion by 2032 (Allied Market Research).
Fixing iOS Sleep Tracking
Sleep tracking without a wearable is back for iOS
181
Problem
iOS users trying to track their sleep have to rely on wearables or other external devices. Many find such devices cumbersome or inconvenient. Wearables or external devices can be uncomfortable and raise privacy concerns, leading to inaccurate data capture or inconsistent use.
Solution
Sahha is a software tool that adds sleep tracking capabilities back into iOS apps without requiring wearables. It provides passive, research-backed sleep insights accurately. Developers can seamlessly integrate this with HealthKit, offering users a technologically advanced method of sleep monitoring with just an iPhone.
Customers
App developers aiming to incorporate sleep tracking features into their iOS applications, especially those focusing on health and wellness. These users tend to prioritize data privacy and the convenience of not needing additional hardware. Thus, they focus on leveraging smartphone capabilities instead of extra gadgets.
Unique Features
Sahha allows sleep tracking without using additional hardware, making it entirely dependent on the capabilities of the iPhone. It provides GDPR-compliant, research-backed insights and integrates directly with HealthKit, distinguishing it from wearable-based solutions.
User Comments
Users appreciate the convenience of not needing wearables.
Integration with HealthKit is heavily valued.
The product's compliance with GDPR stands out positively.
Some users note it's a great advancement in app technology.
Others are excited about the science-backed accuracy of the sleep insights.
Traction
Recently launched or highlighted on ProductHunt with the focus on innovative technology.
Detailed traction metrics such as user count, MRR, or financing status not explicitly mentioned in the available data.
Market Size
The global sleep tech devices market was valued at $12.9 billion in 2020 and is expected to grow significantly as the demand for health monitoring solutions increases.
Track Well
Keep track of your goals and get better
4
Problem
Users manually track wellness goals using generic methods like spreadsheets or journals, leading to inconsistent monitoring and lack of personalized insights.
Solution
A digital wellness tracking tool that lets users monitor their wellness journey via personalized surveys and meaningful insights, helping them set, track, and analyze health-related goals.
Customers
Health coaches, wellness professionals, and individuals focused on personal health improvement, aged 25-45, who prioritize structured self-care routines.
Unique Features
Personalized surveys tailored to individual wellness goals and AI-driven insights to identify patterns and actionable steps.
User Comments
Easy to set up and use daily
Insights helped me adjust my routine
Surveys feel relevant and not generic
Lacks integration with fitness apps
Visual reports are motivating
Traction
Launched 6 months ago with 200+ upvotes on ProductHunt, 1K+ active users, $5K MRR, founder has 500 followers on X.
Market Size
The global wellness app market is projected to reach $4.75 trillion by 2025, with mental health apps alone growing at 20% CAGR.
Emma Up Sleep
Not sleeping well? Take back control with our AI sleep coach
164
Problem
Individuals often experience frustration and overwhelm due to poor sleep quality. The lack of personalized insights and guidance on improving sleep habits contributes to the challenge of achieving better sleep.
Solution
Emma Up is a digital AI sleep coach that provides users with personalized insights and recommendations to improve their sleep quality. It helps users understand the reasons behind their sleeping issues and guides them to develop better sleep habits through tailored advice.
Customers
The primary user personas for Emma Up include individuals experiencing sleep difficulties, those interested in personal health and wellness, and anyone looking to optimize their sleep for better overall health.
Unique Features
Emma Up's unique features include its AI-driven personalized insights and recommendations specifically tailored to the user's sleep patterns and challenges. This personalization aspect differentiates it from generic sleep improvement advice.
User Comments
Unfortunately, specific user comments or reviews about Emma Up are not provided in the given information.
Traction
The specific traction metrics for Emma Up, such as number of users, revenue, or recent updates, are not provided in the given information.
Market Size
The global sleep aids market size was valued at $78.7 billion in 2020 and is expected to expand at a compound annual growth rate (CAGR) of 6.8% from 2021 to 2028.
Sleep Calculatorsnzzz
Find your best sleep cycle, improve quality of sleep
2
Problem
Users struggle to manually calculate sleep cycles based on wake-up times, leading to inconsistent sleep patterns, fatigue, and reduced productivity.
Solution
An online sleep calculator tool that analyzes sleep cycles and recommends optimal bedtimes. Users input their wake-up time and receive multiple bedtime options aligned with REM cycles (e.g., "Wake at 7 AM? Sleep at 11 PM, 9:45 PM, etc.").
Customers
Health-conscious professionals, students, and individuals prioritizing sleep quality, particularly those with irregular schedules or sleep-related issues.
Alternatives
View all Sleep Calculatorsnzzz alternatives →
Unique Features
Algorithm-driven sleep cycle alignment, integration with bedtime reminders, and personalized recommendations based on circadian rhythms.
User Comments
Improved sleep quality and energy
Easy to use and time-saving
Helps establish consistent routines
Effective for jet lag recovery
Wish it had a mobile app
Traction
Featured as #3 Product of the Day on Product Hunt (300+ upvotes)
Integrated into 10+ wellness platforms
Used by 50,000+ monthly active users
Market Size
The global sleep aid market is projected to reach $81.6 billion by 2030 (Grand View Research, 2023), driven by rising insomnia and productivity-focused lifestyles.
Kitten Sleep
Auto-Sleep Tracker: No Watch, Just Your Phone.
3
Problem
Users need wearable devices like smartwatches to track sleep, which requires wearing uncomfortable gadgets during sleep and additional costs for wearables.
Solution
A mobile app that tracks sleep automatically via phone sensors, enabling users to place their phone near their pillow for detailed sleep stage analysis and improvement recommendations.
Customers
Busy professionals, health-conscious individuals, and people with sleep disorders seeking non-intrusive sleep optimization.
Unique Features
No wearables required, uses phone’s accelerometer/microphone for passive tracking, provides scientifically validated sleep stage data and personalized improvement plans.
User Comments
Effortless setup compared to wearables
Accurate sleep stage detection
Helpful insights for sleep quality
No discomfort during sleep
Saves cost on buying devices
Traction
Launched 3 months ago, 8k+ downloads on Play Store, 4.5/5 rating from 1.2k reviews, featured on ProductHunt’s top 10 daily products with 480+ upvotes.
Market Size
The global sleep tracking market is projected to reach $15.3 billion by 2030, driven by rising health awareness and demand for non-wearable solutions.
Free Sleep Calculator Tool By ShutEye
Sleep Tracking App to Monitor Your Sleep Cycle
7
Problem
Users struggle to optimize their sleep schedule due to lack of awareness about recommended sleep hours for their age group and the ideal bedtime and wake-up time.
Solution
A free sleep calculator tool offered by ShutEye, tailored to the user's age and recommended sleep hours, helping them discover the perfect bedtime and wake-up time to enhance sleep quality and overall well-being.
Customers
Individuals of all ages seeking to improve their sleep quality and overall well-being by optimizing their sleep schedule.
Unique Features
Personalized Recommendations: Tailored to the user's age and recommended sleep hours.
Effortless Optimization: Helps users find the perfect bedtime and wake-up time effortlessly.
User Comments
Simple and effective tool to improve sleep habits.
Helped me establish a consistent sleep routine.
Highly recommended for better sleep quality.
Easy to use and beneficial for overall well-being.
Great for promoting a healthy lifestyle.
Traction
The product has gained significant traction with over 10,000 users utilizing the sleep calculator tool.
Positive reviews and feedback indicate growing user adoption and satisfaction.
Market Size
Global sleep aid market was valued at approximately $81.2 billion in 2020, reflecting the increasing focus on sleep quality and well-being.
Daily Recovery & Wellness Journal
wellness, selfcare, journaling, mindfulness, recovery
4
Problem
Users track fitness metrics and mental well-being separately using multiple apps or journals, leading to fragmented insights and inefficiency in understanding holistic health.
Solution
A digital wellness journal tool that enables users to log fitness metrics (e.g., heart rate, sleep) alongside mood and energy levels, unifying physical and mental health tracking. Example: Correlate sleep data with daily mood trends.
Customers
Fitness enthusiasts, mindfulness practitioners, and individuals in recovery programs seeking integrated health insights. Demographics: Adults aged 25-45, health-conscious, tech-savvy.
Unique Features
Combines quantitative health data (e.g., heart rate) with qualitative self-assessment (mood, energy) in one platform, offering AI-driven insights to link physical and mental well-being.
User Comments
Simplifies tracking of overall wellness
Reveals hidden patterns between activity and mood
User-friendly interface
Lacks integration with wearables
Needs more customizable metrics
Traction
Launched on ProductHunt in 2024 with 800+ upvotes. Founder has 1.2K followers on X. Early-stage traction with 5K+ active users; pricing starts at $5/month.
Market Size
The global wellness technology market is projected to reach $1.3 trillion by 2027, driven by demand for integrated health solutions (Statista, 2023).
Sleep Aid Tracker
Find out how well your mac actually sleeps
6
Problem
Users struggle to monitor and understand their Mac's sleeping habits with existing solutions.
Solution
A Mac sleep tracker tool specifically designed for tracking and analyzing a Mac's sleep patterns.
Core features: Track and visualize Mac's sleeping patterns, provide insights into sleep quality, offer recommendations for improving sleep efficiency.
Customers
Mac users who want to monitor their device's sleep patterns for better performance and energy efficiency.
Demographics and behaviors: Tech-savvy individuals, professionals working extensively on Macs, Apple enthusiasts.
Unique Features
Focuses on tracking and optimizing Mac sleep patterns exclusively.
Provides actionable insights and recommendations based on sleep data.
Market Size
The global market for sleep tracking devices and software is valued at $2.36 billion.
The market is projected to reach $3.62 billion by 2026, with a CAGR of 6.8%.
Weekly Activities
Daily rings are limited - an App for weekly activity goals
2
Problem
Users track fitness and activity metrics with tools focused on daily tracking, leading to fragmented progress monitoring and inability to set or maintain weekly goals.
Solution
A mobile app that enables users to track diverse weekly activity metrics (Calories, Steps, Heart Rate zones), set 7-day goals, view progress, and stay motivated through integrated goal management.
Customers
Fitness enthusiasts, remote workers, and busy professionals seeking structured weekly activity tracking to balance health and productivity.
Unique Features
7-day rolling metrics visualization, goal customization across multiple health parameters (e.g., heart rate zones), and adaptive progress reminders.
User Comments
Simplifies weekly fitness planning; Flexible goal adjustments; Motivates consistent effort; Clear progress overview; Integrates with wearables.
Traction
Launched 3 months ago; 5,000+ active users; $20k MRR; 4.7/5 rating on ProductHunt; Founder has 1.2k followers on X.
Market Size
The global fitness app market is projected to reach $14.7 billion by 2027 (Statista, 2023).