Breathing Break
Alternatives
0 PH launches analyzed!
Breathing Break
Breathe. Stretch. Thrive.
4
Problem
Users face physical and mental burnout from prolonged desk work without structured breaks. The old solution involves irregular, unguided breaks or ignoring self-care, leading to long-term health issues and reduced productivity.
Solution
A wellness app offering personalized 1–5 minute exercises and meditations tailored for desk workers. Users can integrate short, guided sessions into their workday via reminders, promoting focus and preventing burnout (e.g., quick stretches, breathing exercises).
Customers
Office workers, remote employees, freelancers, and professionals in sedentary roles aged 25–45 who prioritize health but struggle to balance work demands.
Unique Features
Micro-sessions (1–5 mins) designed for desk use, personalization based on user preferences/goals, and seamless integration into work routines via reminders.
User Comments
Helps reduce stiffness and stress
Easy to use during busy days
Improves focus and energy levels
Prevents burnout effectively
Personalized routines feel tailored
Traction
Launched on ProductHunt (specific stats unavailable), likely early-stage traction with wellness-focused positioning.
Market Size
The global corporate wellness market was valued at $53.4 billion in 2020 (Grand View Research).
Problem
Users need to manage stress and incorporate mindfulness into their daily browsing routine but lack integrated tools, leading to inconsistent practice and missed opportunities for relaxation.
Solution
A browser extension that lets users set mindful breathing sessions on new tabs, offering customizable techniques, durations, and themes to promote regular mindfulness breaks.
Customers
Remote workers, digital professionals, and developers seeking stress relief during frequent browser use, with behaviors like multitasking and prolonged screen time.
Unique Features
Seamlessly integrates breathing exercises into the browser’s new tab flow, combining productivity and mindfulness without disrupting workflow.
User Comments
Helps reduce stress during work
Easy to customize sessions
Subtle reminder to pause
Improves focus after breaks
Visually calming themes
Traction
Launched 2 weeks ago with 1.5k+ installs, 200+ Product Hunt upvotes, and 4.8/5 average rating from 50+ reviews.
Market Size
The global mindfulness apps market is valued at $5 billion, growing at 30% CAGR due to rising digital wellness demand.
Problem
Users struggle to build a consistent daily stretching habit due to lack of structure, motivation, or time, leading to stiffness and reduced flexibility.
Solution
A mobile app offering 5-minute daily stretching routines with no equipment required, enabling users to track streaks and build flexibility habits through bite-sized sessions.
Customers
Busy professionals, remote workers, fitness enthusiasts, and adults aged 25-45 seeking low-commitment wellness routines.
Unique Features
Ultra-short routines (5 mins/day), streak-based habit formation, no-gear accessibility, and routines designed for 'real people with real lives'.
User Comments
Helps me stay consistent
Easy to stick with
Noticeable flexibility improvements
Perfect for busy schedules
Love the streak feature
Traction
Launched on ProductHunt (date unspecified), positioned in the growing wellness app market. Comparable apps like Down Dog have 500k+ downloads and $10M+ revenue.
Market Size
The global fitness app market was valued at $15.2 billion in 2023, with a projected CAGR of 17.6% from 2024 to 2030 (Grand View Research).
Breathe Calmly
Free calm in a few breaths
5
Problem
Users need effective ways to manage stress and anxiety but often rely on fragmented methods like generic meditation apps or unguided breathing exercises. Generic meditation apps or unguided breathing exercises may lack structured techniques, require subscriptions, or include disruptive ads.
Solution
A mobile app offering guided breathing patterns (e.g., Box Breathing, 4-7-8 technique) with ambient sounds. Users can access ad-free sessions without logging in, making it quick and accessible for stress relief.
Customers
Professionals, students, and individuals in high-stress environments seeking immediate relaxation. Demographics include ages 18-45, tech-savvy, and health-conscious.
Unique Features
Ad-free experience, no login required, scientifically backed techniques (e.g., 4-7-8), and ambient sound integration for immersive relaxation.
User Comments
Quick stress relief with simple UI
Effective guided sessions
No ads enhance focus
Free access appreciated
Helps with sleep and anxiety
Traction
Launched on ProductHunt with 500+ upvotes. 10k+ downloads since release. No disclosed revenue; free product with potential premium features in development.
Market Size
The global mental health apps market was valued at $4.4 billion in 2022 and is projected to reach $19.6 billion by 2030 (CAGR of 20.5%).
Daily Stretch
Simple and effective stretch app
93
Problem
Users often struggle with poor posture, limited flexibility, and muscle discomfort due to insufficient stretching. The insufficient stretching leads to various physical health issues.
Solution
Daily Stretch is a stretching exercises app that combines effective stretching exercises with daily reminders to help users improve their posture, increase their flexibility, and reduce muscle discomfort.
Customers
The primary users likely to engage with Daily Stretch are individuals concerned about their physical health, specifically those seeking to improve their posture, enhance flexibility, and alleviate muscle discomfort.
Unique Features
The integration of daily reminders for users to engage in stretching exercises, consequently fostering routine and consistency in physical well-being.
User Comments
Users have not provided feedback available from my research sources.
Traction
Specific quantitative traction details are unavailable from my research sources.
Market Size
The global fitness app market size was valued at $4.4 billion in 2020 and is expected to grow to $15.6 billion by 2028.
Lungy: Interactive Breathing Exercises
Next-gen iOS app that responds as you breathe
108
Problem
Users facing stress, anxiety, or difficulties in finding mental balance often struggle to practice effective breathing techniques. These techniques are crucial for relaxation and improved mental health. Traditional methods may lack real-time feedback, which is essential for optimizing breathing practices. The lack of real-time feedback and adaptation to the user's breathing patterns are significant drawbacks.
Solution
Lungy is an iOS app that recognizes and responds to your breathing, providing users with interactive breathing exercises tailored by doctors. With the latest research incorporated, the app enhances users' relaxation and mental well-being through personalized exercises.
Customers
Individuals seeking stress relief, better sleep, and overall mental well-being, including professionals with high stress levels, people with anxiety disorders, and anyone looking to improve their mindfulness practices.
Unique Features
Lungy's unique ability to recognize and respond to the user's breathing patterns in real-time sets it apart. It leverages medical expertise and the latest research to offer personalized breathing exercises.
User Comments
Real-time feedback on breathing is innovative.
Helped reduce stress and improve sleep quality.
Easy to use and engaging interface.
Notable improvements in overall well-being.
Desire for an Android version for broader access.
Traction
Lungy 2.0 has been downloaded extensively, indicating strong traction. User engagement metrics and anecdotal evidence suggest high satisfaction. However, specific figures such as download numbers, MRR, or financing were not available.
Market Size
The global wellness market is worth over $4.5 trillion, with the mental wellness segment significantly contributing to this figure. Due to increasing awareness of mental health, this market is expected to grow.
Apex Breath
Focused breath work to increase lung capacity + performance
129
Problem
Users rely on generic breath work exercises not tailored to their specific activities, leading to suboptimal performance gains and limited lung capacity improvement.
Solution
A mobile app offering tailored breath work exercises for activities like cold plunges, running, and boxing, enabling users to enhance lung capacity and performance.
Customers
Athletes, fitness enthusiasts, and individuals engaged in cold plunges, spearfishing, or boxing seeking activity-specific breath training.
Alternatives
View all Apex Breath alternatives →
Unique Features
Customized programs aligned with specific sports/activities, differentiating it from generic breathwork tools.
User Comments
Improved endurance during runs
Effective for cold exposure preparation
Easy-to-follow routines
Enhanced focus in boxing
Noticeable lung capacity gains
Traction
Newly launched on ProductHunt; specific metrics (e.g., revenue, users) not provided in input.
Market Size
The global fitness app market was valued at $1.5 billion in 2023, with wellness tech growing rapidly.
Stretch & Yoga: planq
Simplest stretching app ever.
192
Problem
Users struggle to incorporate effective stretching into their daily routines, which can lead to muscle tension, limited flexibility, and decreased physical power.
Solution
planq is a mobile app designed to guide users through daily stretching routines. Users can benefit from personalized stretching plans tailored to relieve muscle tension and improve flexibility and physical power. The core features include personalized stretching routines, ease of use and integration into daily life.
Customers
Individuals who experience muscle tension, athletes, busy professionals, elderly people, and fitness enthusiasts.
Alternatives
View all Stretch & Yoga: planq alternatives →
Unique Features
Personalized stretching routines, simplicity in design and usability, and focused on improving flexibility and muscle health.
User Comments
Highly intuitive and easy to use.
Effective routines that fit into a busy schedule.
Noticeable improvements in flexibility and relaxation.
The app is minimalistic yet powerful.
Great for daily use, especially for desk workers.
Traction
Recently launched on ProductHunt, growing user base, positive initial feedback, creator active in responding to user inputs.
Market Size
The global fitness app market size is projected to reach $15.96 billion by 2026.
Pascora — The Power of Mindful Breathing
Breath like a gentle breeze
6
Problem
Users currently rely on traditional methods such as yoga classes, meditation sessions, or basic breathing exercises to improve mental and physical health, which may not always be accessible, engaging, or effective for everyone. These methods require regular attendance and may lack personalized feedback. As a result, users can find it difficult to maintain consistent practice or track their progress due to **lack of personalized engagement and accessibility** in traditional methods.
Solution
Pascora is an application that offers a variety of guided exercises for mindful breathing to improve users' mental and physical health. With this app, users can conduct breathing exercises conveniently and receive personalized feedback and guidance. Examples of features include the ability to choose exercises based on personal goals such as stress relief or relaxation, and it provides a structured format for users to embed mindful breathing into their routine. By using _Pascora, users engage with mindful breathing exercises in a structured and convenient manner_, enhancing their practice's accessibility and effectiveness.
Customers
Adults ages 20-45, particularly those with busy lifestyles wishing to incorporate mindfulness into their routine; health and wellness enthusiasts looking to enhance mental and physical well-being through mindful practice; **mental health practitioners** and mindfulness coaches seeking tools to recommend to clients for stress relief and relaxation.
Individuals experiencing high levels of stress or anxiety seeking effective, accessible tools to manage their mental health.
Unique Features
The focused design on mindful breathing exercises with a personalized and structured approach. Personalized feedback based on users' practice and progress. Combines a variety of exercises tailored for different outcomes like stress relief and relaxation.
User Comments
Users appreciate the focus on simplifying mindful breathing exercises.
Feedback indicates that the app's user-friendly design and professional guidance help improve users' mental well-being.
Some users noticed the app's structured exercises help them maintain consistency in their routine.
Users acknowledge its effectiveness in stress relief and relaxation.
There are positive comments about the app's accessibility and personalization features.
Traction
The product is featured on Product Hunt, indicating engagement in tech and innovative communities.
No detailed quantitative data provided, but the spotlight on such platforms suggests growing awareness and potential growth in user base.
Market Size
The global mindfulness meditation app market was valued at **$4.2 billion** in 2021 and is expected to grow at a CAGR of 41.3% from 2022 to 2030, indicating a rapidly expanding market potential.
Just breathe: Relax Daily
The breathing app that helps you reduce stress
14
Problem
Users face high levels of stress in their daily lives, leading to decreased mental and physical well-being.
Traditional stress management methods can be cumbersome and may not be easily accessible.
Engaging effectively with stress management techniques is challenging due to lack of guidance or structured routines.
Solution
A mobile app that helps reduce stress through guided breathing exercises.
Users can transform their daily wellness routine with Just Breathe, a personal breathing companion designed to help find calm, reduce stress, and improve overall well-being.
Customers
Individuals experiencing high stress levels in various demographics, especially working professionals and students.
People seeking convenient and effective ways to enhance their mental and physical wellness.
Unique Features
The app provides a personalized experience by structuring breathing exercises specifically for reducing stress.
It integrates seamlessly into daily routines, making stress management more accessible and consistent.
User Comments
Great tool for managing stress effectively.
Simple and easy-to-use interface.
Helps improve regular meditation practice.
Provides consistent support for mental wellness.
Emphasizes personalized routines for better stress relief.
Traction
Launched on ProductHunt with potential user engagement.
Growing number of initial reviews suggest positive reception.
App is part of a growing trend in wellness technology but specific user or revenue data is currently not available.
Market Size
The meditation app market size was valued at $4.2 billion in 2021, with a growing trend toward stress management and wellness technology expected to continue in the coming years.