PH Deck

Users struggling with various addictions, such as alcohol, nicotine, caffeine, and gambling, find it difficult to quit and control these behaviors, leading to health and happiness issues. The drawbacks of the old situation include a lack of personalized tracking and support in overcoming these addictive habits.

Users struggle with maintaining good habits, often relying on traditional methods such as willpower or simple reminders, which can be inconsistent and easily ignored.

Users struggle to maintain consistency and motivation in building new habits due to lack of structured guidance and motivational elements.

Current habit tracking is typically manual or spread across different apps and paper planners.

Manual tracking and scattered solutions cause users to lose motivation and fail to systematically build or break habits.

Users managing multiple bad habits (e.g., smoking, alcohol) rely on fragmented methods like journals or separate apps, leading to inconsistent tracking and lack of holistic insights.

Users struggle to quit bad habits due to lack of a simple and easy-to-use tracking system.

drawbacks: Difficulty in tracking progress, lack of motivation, and ineffective habit quitting mechanisms.

Users struggle to maintain habit consistency with traditional apps requiring account creation and facing complex interfaces that distract from focused tracking.

Users track daily habits on iPhone and iPad but cannot sync progress with their Mac, leading to fragmented tracking and reduced consistency.

Users manage habits, tasks, and mood analysis separately across multiple tools, leading to fragmented tracking and lack of integrated insights into how routines affect well-being.

Users struggle to maintain productivity due to inefficient break schedules, relying on manual timers or generic advice. Manual timers or generic advice lead to inconsistent breaks, burnout, and reduced focus.