What is SpoonFlow - Burnout prevention?
A tool to help you stop burnout before it starts. Manage your energy (not time) in a healthy way.
Problem
Users struggle with managing their workload and energy levels effectively, leading to burnout. Traditional time management tools fail to address energy depletion, resulting in chronic stress and reduced productivity.
Solution
A burnout prevention tool that helps users manage energy (not time) through personalized insights, activity tracking, and proactive alerts to balance work-rest cycles. Example: Users receive nudges to take breaks based on energy expenditure metrics.
Customers
Remote workers, entrepreneurs, and professionals in high-stress industries (tech, healthcare, consulting) who experience workload pressure and irregular schedules.
Unique Features
Focuses exclusively on energy mapping instead of time tracking, uses behavioral science to predict burnout risks, and integrates with productivity tools like Slack/Google Calendar.
User Comments
Helps recognize early burnout signs
Better than Pomodoro for sustainable work
Simple energy visualization works
Reduced my weekend recovery time
Team version needed
Traction
Launched 3 months ago with 2,400+ early users, $12k MRR from premium subscriptions. Founder has 4,200 LinkedIn followers focused on workplace wellness trends.
Market Size
The global corporate wellness market is projected to reach $94.6 billion by 2028 (Grand View Research), with burnout management tools being the fastest-growing segment.
