What is Reset?
Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.
Problem
Users face anxiety challenges daily.
Reduce anxiety daily by using CBT techniques as current methods can be time-consuming or lack regularity.
Solution
Mobile app
Reduces anxiety through 5 minutes of guided journaling, providing regular re-evaluation of thoughts using AI and evidence-based CBT techniques.
Customers
Individuals experiencing anxiety who seek regular, quick, and effective mental health support.
Aged 18-45, interested in mental wellness tools, often tech-savvy and open to alternative therapies.
Unique Features
Focus on evidence-based CBT techniques
AI-driven re-evaluation and support
Time-efficient daily practice, requiring only five minutes.
Engagement through guided journaling specifically for anxiety relief.
User Comments
Users appreciate the concise and effective method for managing anxiety.
The AI component is seen as helpful and innovative.
Some users wish for more personalized features.
The product simplifies the CBT process effectively.
Positive feedback on the app's user interface and usability.
Traction
Newly launched with a growing user base.
Utilized on the ProductHunt platform for increased visibility.
Continuous feature development based on user feedback.
Market Size
The global mental health apps market was valued at $4.2 billion in 2020 and is expected to expand at a CAGR of 23.1% from 2021 to 2030.
