What is QuietQuest: Micro-Breaks?
Transform your workday with 2-5 minute wellness breaks. QuietQuest guides you through stretching, breathing, meditation & eye care exercises. Smart reminders, progress tracking, and custom activities help build lasting healthy habits.
Problem
Users face burnout and decreased productivity due to ineffective or irregular breaks during workdays, relying on unstructured pauses that fail to recharge mental/physical energy.
Solution
A mindfulness mobile/web app enabling users to take guided 2-5 minute wellness breaks (stretching, breathing, meditation, eye care) with smart scheduling and habit tracking.
Customers
Remote workers, office employees, and freelancers aged 25-45 who spend prolonged hours at screens and prioritize mental health.
Unique Features
Combines 4 wellness modalities in ultra-short sessions, uses context-aware reminders based on work patterns, and offers customizable activity durations/types.
User Comments
Improved focus after breaks, easy integration into busy schedules, reduced eye strain, appreciation for variety in exercises, desire for longer session options.
Traction
Featured on Product Hunt Top 5 Wellness products, 1,200+ upvotes, 8K+ registered users (ProductHunt data), integrates with Google Calendar/ Slack.
Market Size
Global corporate wellness market valued at $61.2 billion in 2023 (Grand View Research), with 82% of companies investing in employee mental health tools (Willis Towers Watson).
