What is Pump Up Not Out?
Pump Up Not Out helps you quit porn by redirecting your urges into quick physical exercises. With a simple browser extension and app, you can replace temptation with pushups, pullups, or squats, promoting better mental health and fitness.
Problem
Users struggle to overcome pornography addiction, which often leads to negative mental and physical health consequences and lack of productivity due to inadequate coping mechanisms.
Solution
A browser extension and mobile app that redirects urges to view pornography into quick physical exercises, allowing users to replace temptation with activities like pushups, pullups, or squats.
Customers
Individuals looking to break free from pornography addiction, particularly those who are health-conscious and interested in improving their mental and physical well-being.
Unique Features
The product uniquely combines addiction management with fitness, encouraging healthy habits through instant, redirective action.
User Comments
Users appreciate the simple and accessible approach to managing urges.
The integration of fitness exercises is seen as beneficial for physical health.
Some users find the concept novel and innovative.
The app is considered a helpful tool for improving productivity.
There is positive feedback regarding its impact on mental health.
Traction
The product is at an initial launch stage and is gaining attention on Product Hunt, but precise metrics on user numbers or revenue are currently unavailable.
Market Size
The global fitness app market size was valued at approximately $4.4 billion in 2020 and is expected to grow, indicating a potential market for hybrid fitness and addiction management solutions.
