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Pedestal
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Pedestal
Use periodization to maximize your fitness results
# Fitness
Featured on : Feb 2. 2023
Featured on : Feb 2. 2023
What is Pedestal?
Training for an event or just keeping fit, leave it to Pedestal to generate exercise plans customized for your fitness level and goals. You’ll know exactly what to do, when to do it, and for how long.
Problem
Individuals training for an event or simply aiming to stay fit often struggle with creating an effective and personalized exercise plan that aligns with their fitness level and goals. This leads to inefficient workouts and potentially slower progress towards fitness objectives. The major drawbacks here are the lack of personalized guidance and structured workout plans.
Solution
Pedestal is a digital platform that generates exercise plans customized to an individual's fitness level and goals, using periodization to maximize fitness results. It tells users exactly what exercises to do, when to perform them, and for how long, tailored specifically for training for an event or maintaining fitness.
Customers
The primary users of Pedestal are fitness enthusiasts, athletes, and anyone training for a physical event, or individuals who are keen on maintaining their fitness levels through structured and personalized workout plans.
Unique Features
Pedestal's use of periodization to craft exercise plans is a standout feature. This approach systematically varies the workout intensity and volume over specific periods to maximize gains and reduce the risk of overtraining. This adaptive methodology offers a unique advantage in personalizing fitness routines.
User Comments
Users have not provided comments within this analysis context.
Traction
Specific details on Pedestal's traction such as number of users, MRR, or recent feature launches were not available in the provided information.
Market Size
The global digital fitness market size was $27.4 billion in 2020 and is expected to reach $59.23 billion by 2027, growing at a CAGR of 12.5% from 2021 to 2027.