What is Move?
Move 是通过分析你的运动、睡眠、心率变异性等多项重要健康数据指标，帮你更好的分析身体健康状况，给出今日运动建议。同时能更好地理解自己的运动负荷，还能及时调整训练强度，避免过度训练带来的不良影响。同时，压力监测功能让您时刻关注身体的压力水平，避免情绪和身体状态的波动影响健康表现。
Problem
Users manually track health metrics (exercise, sleep, heart rate) across fragmented apps, leading to difficulty correlating data and receiving actionable insights, resulting in potential overtraining or suboptimal workout adjustments.
Solution
AI health assistant tool that integrates exercise, sleep, HRV, and stress data via AI analysis, offering personalized daily exercise plans and real-time training intensity adjustments.
Customers
Fitness enthusiasts, athletes, and health-conscious individuals aged 20-45 who use wearables (e.g., Apple Watch, Fitbit) and prioritize data-driven health optimization.
Unique Features
Combines multi-source health data (sleep, HRV, exercise) into unified AI-driven recommendations and stress-level alerts to prevent overtraining.
User Comments
Simplifies health tracking across devices
Actionable daily exercise plans
Helps avoid burnout with stress monitoring
Lacks third-party app integrations
Intuitive interface for non-tech users
Traction
Launched 2023, 10k+ users (ProductHunt data)
Founder has 1.2k X followers
Featured in 15+ fitness newsletters
Market Size
The global fitness app market is projected to reach $120.7 billion by 2030 (Grand View Research, 2023).