What is Gym AI?
Gym AI creates personalized 8–12 week plans, adapts each workout to your recovery and performance, employs progressive overload, fixes imbalances, schedules deloads, and keeps your training fresh with new workouts daily. No cookie-cutter workouts ever!
Problem
Users rely on static workout plans that do not adapt to their recovery, performance, or imbalances, leading to plateaus, overtraining, or inefficient progress.
Solution
A mobile app (iOS/Android) offering AI-powered personal training plans that adapt in real-time to user recovery, performance, and goals, e.g., adjusting weights, exercise variations, and deload phases automatically.
Customers
Fitness enthusiasts, gym-goers, and busy professionals seeking data-driven, personalized strength training without hiring a personal trainer.
Unique Features
Adaptive weekly plans based on recovery metrics, auto-progressive overload, imbalance correction via exercise substitutions, scheduled deloads, and daily fresh workouts to prevent monotony.
User Comments
Saves time on planning workouts
Tailored to my energy levels
Fixed muscle imbalances effectively
No more guesswork in progression
Keeps workouts challenging but safe
Traction
Recently launched on iOS/Android; details on users/MRR not disclosed. Featured on ProductHunt with 100+ upvotes and positive initial reviews.
Market Size
The global fitness app market is projected to reach $14.9 billion by 2028 (Grand View Research, 2023), driven by demand for personalized, home-based training solutions.
