What is Get Calmer?
Practice the Box Breathing technique to calm your mind and reduce stress. Follow a guided cycle of double inhales, holds, and exhales to regain focus and control. Perfect for relaxation, anxiety relief, and mindfulness.
Problem
Users struggle to manage stress and anxiety effectively with traditional relaxation methods without guided breathing techniques, leading to inconsistent results and difficulty maintaining focus.
Solution
A guided breathing tool that helps users practice the Box Breathing technique via structured cycles of double inhales, holds, and exhales, offering real-time visual/audio guidance for stress relief.
Customers
Professionals in high-stress jobs (e.g., corporate employees, healthcare workers), students, and individuals seeking mindfulness practices.
Unique Features
Focus on the scientifically backed Box Breathing method with precise timing and sensory cues (e.g., visual animations, haptic feedback) to optimize relaxation.
User Comments
Reduces anxiety quickly
Easy to follow guided sessions
Improves focus during work
Helps with sleep
Simple yet effective design
Traction
Launched on ProductHunt with 500+ upvotes, featured in top wellness tools, 10k+ downloads within the first month.
Market Size
The global mental health apps market is projected to reach $17.5 billion by 2030 (Grand View Research, 2023).
