Chill Sill - Stop Panic Attacks Fast!
Panic Attacks, CBT, Therapy, AI Therapy, Anxiety, Stress
# Mental HealthWhat is Chill Sill - Stop Panic Attacks Fast!?
As someone who has both struggled with anxiety and has a few people in their family on the spectrum, I wanted to create an all inclusive app towards beating panic attacks and stopping anxiety. I would love some feedback <3. Thanks for the help community!
Problem
Users struggle with panic attacks and anxiety, relying on traditional methods like general therapy or meditation apps which may not offer immediate, tailored, or inclusive support for acute episodes.
Solution
A mobile app combining CBT exercises and AI-driven therapy techniques, enabling users to access rapid interventions, personalized coping strategies, and inclusive tools (e.g., guided breathing exercises, real-time AI chat support).
Customers
Individuals with anxiety disorders or panic attacks, caregivers of neurodiverse family members, and tech-savvy adults seeking accessible mental health support.
Unique Features
All-inclusive design prioritizing neurodiversity, AI-guided CBT exercises for instant relief, and creator’s firsthand experience with anxiety informing app features.
User Comments
Helps during acute panic episodes
Appreciate the neurodiverse-friendly interface
AI therapy feels personalized
Useful for families supporting anxious members
Needs more varied exercise types
Traction
Launched recently on ProductHunt (exact metrics unspecified); positioned in the growing AI mental health market with competitors like Woebot ($114M funding) and rising demand post-pandemic.
Market Size
The global digital mental health market is projected to reach $8.5 billion by 2026, driven by increased anxiety disorders affecting 284 million people globally (WHO).
