ADHD Help – Coping Tools & Noise Mixer
Instant micro-exercises & custom soundscapes for ADHD focus
# Mental HealthWhat is ADHD Help – Coping Tools & Noise Mixer?
ADHD Help is a web app with quick, evidence-based exercises for anxiety, procrastination, overwhelm and more. Layer ambient sounds to sharpen focus, take a free ADHD self-test, and explore actionable blog posts. Core features are free; $5/mo unlocks extra.
Problem
Users with ADHD struggle to manage symptoms like anxiety and procrastination through traditional methods, which lack immediate, evidence-based exercises and free customizable soundscapes for focus enhancement.
Solution
A web app offering instant micro-exercises and customizable soundscapes tailored for ADHD focus. Users layer ambient sounds, access free self-tests, and actionable content. Core features are free; $5/month unlocks premium features.
Customers
Adults with ADHD, students, remote workers, and professionals (18-35 years old) seeking accessible, non-invasive tools for symptom management and productivity.
Unique Features
Combines evidence-based micro-exercises with adjustable soundscapes, free ADHD self-test, and educational blog content in one platform.
User Comments
Effective for reducing anxiety quickly
Soundscapes improve concentration during work
Affordable compared to therapy
Self-test helped identify ADHD traits
Exercises feel scientifically validated
Traction
Launched on ProductHunt; core features free with $5/month subscription plan. Exact user and revenue figures not publicly disclosed.
Market Size
The global digital mental health market is projected to reach $17.5 billion by 2030, driven by demand for accessible ADHD and anxiety management tools.
