PH Deck

Users struggle to maintain rhythm and timing in their yoga breathing exercises without a teacher to guide counts aloud and marks the moments of breaths, delays, and exhalations.

Users facing stress, anxiety, or difficulties in finding mental balance often struggle to practice effective breathing techniques. These techniques are crucial for relaxation and improved mental health. Traditional methods may lack real-time feedback, which is essential for optimizing breathing practices. The lack of real-time feedback and adaptation to the user's breathing patterns are significant drawbacks.

Users face stress and difficulty relaxing, relying on apps requiring sign-ups or subscriptions, leading to friction and delayed access to stress-relief tools.

Users struggle with meditation apps that are complex and have expensive subscriptions, leading to frustration and difficulty in maintaining a consistent practice.

Users manually track breathing intervals without guidance, leading to inconsistent rhythm and lack of personalization in relaxation techniques.

Users need to manage stress and incorporate mindfulness into their daily browsing routine but lack integrated tools, leading to inconsistent practice and missed opportunities for relaxation.

Users struggle with stress management and anxiety using traditional methods like guided meditation apps, yoga classes, or self-help books. Time-consuming and lack immediate accessibility during acute stress episodes.

Users struggle with stress, lack of focus, and poor sleep using traditional methods like generic meditation apps or self-guided breathing exercises, which require significant time commitment and consistency

Users rely on generic breath work exercises not tailored to their specific activities, leading to suboptimal performance gains and limited lung capacity improvement.

Users facing stress and lack of time for self-care struggle to incorporate yoga into their routine.