PH Deck

Users rely on manual logging in traditional calorie-tracking apps, which require tedious input and focus primarily on calories rather than sugar/metabolic health, lacking personalized feedback.

Users struggle to effectively plan meals and track caloric intake, leading to unhealthy eating habits and failure to meet dietary goals.

Users face high costs and lack real-time feedback with traditional personal trainers or self-guided workouts. High cost of personal trainers and lack of real-time feedback are key drawbacks.

Users rely on basic health trackers that fail to explain data in simple terms, lack early risk detection, and provide generic instead of science-backed guidance.

Currently, fitness enthusiasts often rely on traditional workout plans and logging methods that are time-intensive and lack personalized guidance. These methods often involve manually tracking workouts, researching exercises suited to individual needs, and regularly updating plans. The drawbacks of this old situation include: time-intensive manual logging, limited personalization, and lack of adaptive guidance based on progress.

Users struggle to manage medical concerns and overall wellness effectively

Users lack personalized insights and recommendations for their health

Users face challenges in monitoring their health proactively

Users struggle with manually creating and maintaining personalized habits and face ineffective reminders that lead to inconsistent routines.

Users manage health through multiple disjointed methods (doctor visits, fragmented apps, web searches), leading to fragmented health information and reactive, delayed care

Users currently rely on manual health tracking and generic advice from wearables, facing limited personalization and lack of actionable insights to optimize their health routines.