PH Deck

Users face challenges managing stress and anxiety with traditional methods like therapy or self-help, which have high cost, limited accessibility, and lack of self-guided tools.

Users may feel isolated and lack someone to talk to about their mental health.

Tracking mental health progress and using different scales can be challenging and time-consuming.

Users struggle to consistently track moods and reflect on mental health effectively using manual journaling or generic apps, leading to unstructured self-care routines and lack of actionable insights.

Users manage their health and wellness through separate apps for workouts, macros, yoga, meditation, and wearables, leading to fragmented data, inconsistent progress tracking, and lack of holistic insights.

Users struggle to manage overthinking and mental clutter through traditional methods like journaling or therapy, which often require time, effort, and financial resources. No tracking highlights privacy concerns in existing solutions.

Users face challenges accessing timely, affordable, and private mental health support in their native language with traditional therapy, which is often costly, geographically limited, and lacks immediate availability.

Users struggle to manage medical concerns and overall wellness effectively

Users lack personalized insights and recommendations for their health

Users face challenges in monitoring their health proactively

Users manually track mental health through journals or basic apps, leading to time-consuming processes and difficulty identifying long-term emotional patterns.

The current situation of the user with the old solution is facing challenges in accessing specialized mental health services provided by Crisis Assessment and Treatment Teams (CATT) in Werribee, Melbourne

Drawbacks: Limited access to specialized mental health services, especially during crises, leading to potential worsening of mental health conditions.

Users manage health through multiple disjointed methods (doctor visits, fragmented apps, web searches), leading to fragmented health information and reactive, delayed care