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a breathing exercise to reduce anxiety
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Problem
Users experience anxiety and stress, with traditional methods such as medication and therapy being costly and time-consuming, with potential side effects.
Costly and time-consuming methods
Solution
A breathing exercise tool
A tool to practice guided breathing exercises aimed at reducing anxiety and stress
Customers
Individuals experiencing anxiety and stress, ranging from young adults to older adults seeking non-invasive and cost-effective solutions for mental well-being.
These individuals may engage in frequent self-care routines and seek health and wellness apps.
Unique Features
Simple and approachable breathing exercises specifically designed for anxiety reduction, focusing on accessibility and ease of use.
User Comments
Users appreciate the simplicity and effectiveness of the exercises.
Some users report significant reduction in anxiety levels.
The user interface is praised for being user-friendly.
There are suggestions for more customization options.
A few users wish for analytics or progress tracking.
Traction
Newly launched, gaining initial user interest through platforms like ProductHunt.
Market Size
$4.2 billion in 2021 for meditation apps, growing rapidly as part of the greater wellness market.

Free Breathing Exercises - No Signup

Take a moment to breathe, relax, and find your inner peace
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Problem
Users face stress and difficulty relaxing, relying on apps requiring sign-ups or subscriptions, leading to friction and delayed access to stress-relief tools.
Solution
A no-signup web-based breathing exercise tool offering instant access to guided sessions (e.g., box breathing, 4-7-8 technique) via a simple interface.
Customers
Busy professionals, remote workers, students, and individuals prioritizing mental wellness seeking immediate stress relief without commitments.
Unique Features
Zero registration, free access, and browser-based sessions usable across devices without downloads.
User Comments
Reduces anxiety quickly
Simple and intuitive interface
No annoying sign-up process
Effective for focus improvement
Daily use recommended
Traction
Launched May 2023, featured on ProductHunt, ~30k users, 4.5/5 average rating from 180+ reviews. Founder has 1.2k followers on X.
Market Size
Global mental health apps market valued at $5.2 billion in 2022, projected to grow at 15.9% CAGR through 2030 (Grand View Research).

Lungy: Interactive Breathing Exercises

Next-gen iOS app that responds as you breathe
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Problem
Users facing stress, anxiety, or difficulties in finding mental balance often struggle to practice effective breathing techniques. These techniques are crucial for relaxation and improved mental health. Traditional methods may lack real-time feedback, which is essential for optimizing breathing practices. The lack of real-time feedback and adaptation to the user's breathing patterns are significant drawbacks.
Solution
Lungy is an iOS app that recognizes and responds to your breathing, providing users with interactive breathing exercises tailored by doctors. With the latest research incorporated, the app enhances users' relaxation and mental well-being through personalized exercises.
Customers
Individuals seeking stress relief, better sleep, and overall mental well-being, including professionals with high stress levels, people with anxiety disorders, and anyone looking to improve their mindfulness practices.
Unique Features
Lungy's unique ability to recognize and respond to the user's breathing patterns in real-time sets it apart. It leverages medical expertise and the latest research to offer personalized breathing exercises.
User Comments
Real-time feedback on breathing is innovative.
Helped reduce stress and improve sleep quality.
Easy to use and engaging interface.
Notable improvements in overall well-being.
Desire for an Android version for broader access.
Traction
Lungy 2.0 has been downloaded extensively, indicating strong traction. User engagement metrics and anecdotal evidence suggest high satisfaction. However, specific figures such as download numbers, MRR, or financing were not available.
Market Size
The global wellness market is worth over $4.5 trillion, with the mental wellness segment significantly contributing to this figure. Due to increasing awareness of mental health, this market is expected to grow.

Just Breathe

Simple breathing exercises without the complexity
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Problem
Users struggle with meditation apps that are complex and have expensive subscriptions, leading to frustration and difficulty in maintaining a consistent practice.
Solution
A minimalist breathing app offering simple, effective exercises without premium tiers. Users can perform timed breathing sessions (e.g., 4-7-8 method) for focus and relaxation.
Customers
Busy professionals, students, or individuals seeking stress relief who prioritize simplicity over feature-heavy meditation apps.
Unique Features
Zero premium tiers, no ads, and a distraction-free interface focused solely on breathing exercises.
User Comments
Easy to use daily
No unnecessary features
Perfect for quick relaxation
Free and straightforward
Helps reduce anxiety
Traction
Launched on ProductHunt with 600+ upvotes. No explicit revenue or user count disclosed, but positioned as a direct alternative to apps like Calm (100M+ downloads) and Headspace ($200M+ revenue).
Market Size
The global meditation app market was valued at $2.1 billion in 2021, projected to grow at 8.5% CAGR through 2030 (Grand View Research).

Breathing Buddy

Guided breathing exercise app
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Problem
Users manually track breathing intervals without guidance, leading to inconsistent rhythm and lack of personalization in relaxation techniques.
Solution
A mobile app offering guided breathing exercises with customizable patterns and multilingual support, enabling users to follow visual/audio cues for relaxation, focus, or energy.
Customers
Stress-prone professionals, students, and individuals seeking structured mindfulness practices, often aged 18-45, tech-savvy, and prioritizing mental wellness.
Unique Features
Multilingual voice guidance, adjustable breathing intervals (inhale/hold/exhale), and session customization (duration, vibration alerts).
User Comments
Reduces anxiety quickly
Custom patterns fit my needs
Multilingual support is a plus
Simple and effective interface
Better than manual tracking
Traction
Newly launched (2024) with 500+ ProductHunt upvotes, 10K+ iOS/Android downloads, and 4.8/5 ratings across 1K+ reviews.
Market Size
The global meditation app market is projected to reach $9.6 billion by 2027 (Grand View Research, 2023).

Just breathe: Relax Daily

The breathing app that helps you reduce stress
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Problem
Users face high levels of stress in their daily lives, leading to decreased mental and physical well-being.
Traditional stress management methods can be cumbersome and may not be easily accessible.
Engaging effectively with stress management techniques is challenging due to lack of guidance or structured routines.
Solution
A mobile app that helps reduce stress through guided breathing exercises.
Users can transform their daily wellness routine with Just Breathe, a personal breathing companion designed to help find calm, reduce stress, and improve overall well-being.
Customers
Individuals experiencing high stress levels in various demographics, especially working professionals and students.
People seeking convenient and effective ways to enhance their mental and physical wellness.
Unique Features
The app provides a personalized experience by structuring breathing exercises specifically for reducing stress.
It integrates seamlessly into daily routines, making stress management more accessible and consistent.
User Comments
Great tool for managing stress effectively.
Simple and easy-to-use interface.
Helps improve regular meditation practice.
Provides consistent support for mental wellness.
Emphasizes personalized routines for better stress relief.
Traction
Launched on ProductHunt with potential user engagement.
Growing number of initial reviews suggest positive reception.
App is part of a growing trend in wellness technology but specific user or revenue data is currently not available.
Market Size
The meditation app market size was valued at $4.2 billion in 2021, with a growing trend toward stress management and wellness technology expected to continue in the coming years.

Anxiety Relief Affirmation Cards

Daily affirmations designed to help reduce anxiety .
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Problem
Users struggle with traditional anxiety relief methods like self-help books or meditation apps, which can be inconvenient, lack structure, and fail to build consistent habits.
Solution
A set of 31 Days of Anxiety Relief Affirmation Cards (physical/digital tool) offering daily structured affirmations to reduce anxiety and boost mindfulness. Users engage with gentle, empowering reminders to build self-care routines.
Customers
Individuals with anxiety, busy professionals, students, caregivers, and mental health advocates seeking accessible, habit-forming solutions.
Unique Features
31-day structured program, portable format (physical/digital), gentle affirmations tailored for anxiety relief, and gift-friendly design.
User Comments
Helps establish a daily mindfulness routine
Easy to use during stressful moments
Effective for calming anxiety
Visually appealing and practical
Perfect for gifting someone struggling
Traction
Launched recently on ProductHunt (exact metrics unspecified), positioned in the growing mental wellness market with rising demand for accessible self-care tools.
Market Size
The global mental health apps market was valued at $5.2 billion in 2022 (Grand View Research).

& Breathe

A mindful extension helping you take a breath on a new tab
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Problem
Users need to manage stress and incorporate mindfulness into their daily browsing routine but lack integrated tools, leading to inconsistent practice and missed opportunities for relaxation.
Solution
A browser extension that lets users set mindful breathing sessions on new tabs, offering customizable techniques, durations, and themes to promote regular mindfulness breaks.
Customers
Remote workers, digital professionals, and developers seeking stress relief during frequent browser use, with behaviors like multitasking and prolonged screen time.
Unique Features
Seamlessly integrates breathing exercises into the browser’s new tab flow, combining productivity and mindfulness without disrupting workflow.
User Comments
Helps reduce stress during work
Easy to customize sessions
Subtle reminder to pause
Improves focus after breaks
Visually calming themes
Traction
Launched 2 weeks ago with 1.5k+ installs, 200+ Product Hunt upvotes, and 4.8/5 average rating from 50+ reviews.
Market Size
The global mindfulness apps market is valued at $5 billion, growing at 30% CAGR due to rising digital wellness demand.
Problem
Users are overwhelmed by constant AI-driven notifications and struggle to manage stress during workdays, leading to reduced focus and productivity.
Solution
A web/mobile tool offering quick breathing exercises, light stretches, and mindful breaks to integrate stress relief into daily routines. Example: 5-minute desk stretches to reset during meetings.
Customers
Remote workers, office employees, and freelancers in high-stress environments who need rapid stress management without disrupting workflows.
Unique Features
Combines micro-activities (breathing, stretches, breaks) tailored for workday integration, requiring minimal time (1-5 minutes) for immediate stress relief.
User Comments
Reduces midday anxiety quickly
Easy to use during Zoom fatigue
Improves concentration after breaks
Non-intrusive compared to meditation apps
Helps avoid burnout consistently
Traction
Launched 2024, featured on Product Hunt (exact metrics unavailable). Comparable wellness apps like Calm have 100M+ downloads and $300M+ revenue annually.
Market Size
The global digital mental wellness market is projected to reach $42 billion by 2026 (Grand View Research, 2023), driven by workplace stress management demands.

Remember to Breathe

A simple web app for daily breathing practice
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Problem
Users need guided breathing exercises but rely on static or audio-only methods which lack visual guidance. Maintaining proper breathing rhythm and lack of engaging visual guidance are drawbacks.
Solution
A web app offering 3D animated flower-guided breathing exercises. Users follow the flower's expansion/contraction for rhythm, e.g., inhaling when it blooms and exhaling as it shrinks.
Customers
Corporate professionals managing stress, Individuals with anxiety seeking mindfulness, and Wellness enthusiasts prioritizing mental health.
Unique Features
3D flower animations synchronized with breathing cycles for immersive, real-time rhythm guidance.
User Comments
Visually soothing and easy to follow
Helps reduce daily stress
Simple yet effective design
Regular use improves focus
Enhances mindfulness practice
Traction
Launched in August 2023, gained 400+ upvotes on ProductHunt. Founder active on wellness platforms with 1.2K social media followers.
Market Size
The global digital mindfulness market is valued at $2.6 billion in 2023, driven by rising stress-related health concerns.